Hit the wall, Shujinhuoxue

Hit the wall, Shujinhuoxue Old people who get up early in the morning to fight against the trees and keep fit. This method seems to be simple, but it contains the concept of health, and it is similar to the

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Ballet, give you a body shape

Ballet, give you a body shape Have you seen a ballet dancer dancing ballet?   Not long ago, the Central Ballet held a commemorative performance of several generations of actors performing the ballet “Red Women

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Bad teeth, bad appetite

Bad teeth, bad appetite “Good teeth, appetite is good.” On the contrary, the elderly who do not use the teeth will have to worry about eating happily. Old people with bad teeth should eat liquid (such as

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Elderly autumn health care

Elderly autumn health care In the golden autumn season, the autumn wind is cool, which is the season when people feel most comfortable. However, the yang in the autumn gradually gradually progresses from the

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